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WEIGHT REGAIN AFTER BARIATRIC SURGERY

WEIGHT REGAIN AFTER BARIATRIC SURGERY

Weight loss surgery has become fairly widespread so that almost all of us know someone who has had surgery. You might cheer them on initially marveling at their progress. But a couple of years later, you start to notice a bit of weight coming back on. Suddenly,...

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INTERMITTENT FASTING AND FAT LOSS

INTERMITTENT FASTING AND FAT LOSS

Here's the latest on breakfast vs no breakfast, yogurt vs eggs: Greater fat tissue mobilization can be achieved through early-day fasting in comparison to consuming a low-carbohydrate breakfast or a Mediterranean-style breakfast, shows a small study that explored the...

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