Blog | Awazul Wellness & Weight Loss

WHO HAS YOUR BACK WHEN YOU START LOSING WEIGHT

We live in what is called an “obesogenic” environment. This means that our culture and habits have a tendency to lead to weight gain. Our...

THE CANCER EPIDEMIC AND THE WEIGHT PROBLEM: ONE AND THE SAME

The Cancer Society just had its annual fundraiser. The relatives and cancer survivors get together to raise money for a cure. This year, ...

WEIGHT REGAIN AFTER BARIATRIC SURGERY

Weight loss surgery has become fairly widespread so that almost all of us know someone who has had surgery. You might cheer them on...

WHEN DIET & EXERCISE FAIL

The plan seems sound. Cut back on junk food and desserts, scale back the margaritas, join the gym and work out. What happens when this...

INTERMITTENT FASTING AND FAT LOSS

Greater fat tissue mobilization can be achieved through early-day fasting in comparison to consuming a low-carbohydrate breakfast or a Medit

COMPLICATION OF “FAT FREEZING” MORE COMMON THAN ADVERTISED

a complication called paradoxical adipose hyperplasia (PAH) -a hardened enlarged area of localized fat developing after coolsculpting

WHY COUNTING CALORIES IS NOT A ZERO SUM GAME

The field of weight loss has been littered with fad diets, quick fixes, and celebrity endorsements. How does a person even begin to...

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